Defy Gravity: Strengthen Confidence, Defeat Doubt - April 23, 2021
What is Defy Gravity: Strengthen Confidence, Defeat Doubt?
Join bestselling author and executive coach, Dr. Lois Frankel, as she shares her personal experience as a nice girl and how she defied gravity to create the life she wanted. Drawing on her education as an Existentially-trained psychotherapist, Lois will illuminate why life choices are so important to self-esteem and self-direction — and what makes it so hard for women to exercise those choices. After reviewing a pre-program self-assessment that you have completed, she will help you to identify your personal challenges to achieving what you most want in life. Together, we will walk through the 7 behaviors in which you must engage if you want to courageously choose your own path. It is time to lose the self-doubt and confidently move forwards into a bright future.
In this class you will:
- Recognize the factors that get in your way of creating the life you want
- Clearly envision what that life should and should not include
- Practice communicating in a way that will make people listen to you
- Identify the values that are most important to you
- Create an action plan for moving forward with confidence