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Raise Your Resilience

$85.00

What is Raise Your Resilience?

We don’t thrive despite our challenges. We thrive because of our challenges. As human beings, difficulty often reveals our strongest qualities and most positive resources. Difficulty teaches us how to keep going. Difficulty teaches us how to be resilient.

That’s why there’s no trick to becoming “more resilient.” Resilience is the capacity to recover quickly from challenges. If you’re reading this, you have a 100% survival rate, which means you’re already resilient.

The key is to take the time to learn from yourself and create a system of resilience that you can deliberately activate during the next challenge.  

That’s why this class exists. You’ll learn to combine your own experience of overcoming difficulty with the science of resilience to develop a plan for proactively responding to challenges that activates the six core dimensions of resilience: 

  • Purpose and Meaning 
  • Self-Belief
  • Positive Outlook 
  • Problem Solving
  • Social Support
  • Self-Care

In this class you will:

  • Learn what resilience is and how it develops
  • Uncover the strengths you already have to move through difficulty
  • Assess your capacity to recover from set backs 
  • Develop the six key dimensions of resilience: Purpose and Meaning, Self-Belief, Positive Outlook Problem Solving, Social Support, and Self-Care
  • Create a system for resilience and learn how to activate it when difficulty arises.
$115.00 $85.00
$115.00 $85.00
SKU: RES Category:

Description

With Researcher of Purpose and Meaning at Work, Zach Mercurio

What is Raise Your Resilience?

We don’t thrive despite our challenges. We thrive because of our challenges. As human beings, difficulty often reveals our strongest qualities and most positive resources. Difficulty teaches us how to keep going. Difficulty teaches us how to be resilient.

That’s why there’s no trick to becoming “more resilient.” Resilience is the capacity to recover quickly from challenges. If you’re reading this, you have a 100% survival rate, which means you’re already resilient.

The key is to take the time to learn from yourself and create a system of resilience that you can deliberately activate during the next challenge.  

That’s why this class exists. You’ll learn to combine your own experience of overcoming difficulty with the science of resilience to develop a plan for proactively responding to challenges that activates the six core dimensions of resilience: 

  • Purpose and Meaning 
  • Self-Belief
  • Positive Outlook 
  • Problem Solving
  • Social Support
  • Self-Care

In this class you will:

  • Learn what resilience is and how it develops
  • Uncover the strengths you already have to move through difficulty
  • Assess your capacity to recover from set backs 
  • Develop the six key dimensions of resilience: Purpose and Meaning, Self-Belief, Positive Outlook Problem Solving, Social Support, and Self-Care
  • Create a system for resilience and learn how to activate it when difficulty arises.

Zach Mercurio, Ph.D. works with individuals and organizations around the world to forge purposeful leaders who cultivate more meaning, motivation, well-being, and performance. He is a positive leadership and organizations researcher and Honorary Fellow of Psychology in the Center for Meaning and Purpose at Colorado State University and the author of “The Invisible Leader: Transform Your Life, Work, and Organization with the Power of Authentic Purpose.” His research has been awarded by the Association for Talent Development and The Academy of Management and he contributes regularly to international media outlets.

 

Before you go

  • This class will be hosted on Zoom and include breakout rooms where you will be interacting with other participants.
  • There will be an optional 15 mins Q&A at the end of the class.
  • Your individual link will be emailed to you after you register.
  • Missed a bit? Don’t worry - an unedited recording of the class will be made available for 48 hours so you can rewatch in your own time.
  • Due to limited seating in each class, all ticket purchases are final.