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A Bit of Optimism with Simon Sinek

A Bit of Optimism

An inspiring podcast with Simon Sinek.

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Episodes: Page 6

The Privilege of Bad Experiences with NASA astronaut Jonny Kim

Episode 187

The Privilege of Bad Experiences with NASA astronaut Jonny Kim

This was the most epic Zoom call we’ve ever been a part of — an incredible conversation with NASA astronaut Jonny Kim, live from the International Space Station, with sunrise on Earth as a stunningly causal site behind him as they barreled at 17,000 mph in orbit. Thanks to the amazing team at Johnson Space Center, Jonny was able to join us to share insights from a life that defies limits, showing what it truly means to lead and serve on and off the planet. In this episode, we grapple with a startling and powerful idea: that there can be a privilege in how we face our darkest days. For those who find the strength to rise through empathy and courage, adversity transforms from a burden into a source of profound growth and resilience. Jonny’s journey—from a violent childhood to becoming a Navy SEAL, Harvard-trained doctor, and astronaut—embodies this truth. Driven not just by pain or pride in loved ones, but by a genuine ambition to become his best self, Jonny’s story challenges us all to embrace hardship as a catalyst for leadership and service. This is a conversation the 13-year-old Simon, in his blue jumpsuit, would be very proud of.  This is… A Bit of Optimism.

August 5, 2025 26 min
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The Business Case for Good Manners with etiquette coach William Hanson

Episode 185

The Business Case for Good Manners with etiquette coach William Hanson

Good manners aren’t just about being polite — they’re about making other people feel seen. William Hanson is one of the world’s leading etiquette coaches. He’s advised royalty, CEOs, and television personalities on how to communicate with clarity, confidence, and grace. But his mission goes far beyond fine dining or proper handshakes. In today’s fast-paced, informal world, William argues that etiquette isn’t outdated — it’s essential. Whether you’re trying to land a job, win over a client, or simply connect with others, good manners are your most underrated advantage. He sat down with me to share how etiquette builds trust, why it’s not about snobbery or perfection, and how anyone — regardless of background — can learn the unspoken codes that open doors. This… is a Bit of Optimism. Check out William’s new book *Just Good Manners* here And learn more about his work [here.](https://www.williamhanson.co.uk/)

July 15, 2025 55 min
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Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur

Episode 184

Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur

You have two years left to live. What would you do? That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, moved to New York City, and became a dance teacher. Angela's irreverent teaching style and unique approach to dance won her accolades, and she now teaches sold out classes where people use dance to find themselves. In this conversation, Angela explains why cancer actually helped her become a better version of herself. She shares how her disease enabled her to adopt a 2-years outlook on life, and why living as if our time is limited is always good practice, even when nothing appears to be wrong. This…is A Bit of Optimism. For more on Angela and her work, check out: [Angela Trimbur Dance](https://angelatrimburdance.com/)

July 8, 2025 54 min
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The Quiet Power of the Empathetic Leader with Navy SEAL turned rowing coach Gordon Schmidt

Episode 183

The Quiet Power of the Empathetic Leader with Navy SEAL turned rowing coach Gordon Schmidt

When morale problems affect a team, some leaders choose to make a big, rousing speech. But quite often, it’s the quiet leader who leads with empathy that sees a better emotional solution. Gordon Schmidt is a retired Navy SEAL with enough combat experience to understand that empathy is an operational advantage, not a weakness. After 20 years of military service, he started his second act as a high school rowing coach. According to Gordo, be it coaching rowers or leading soldiers, the emotional lessons he’s learned about leadership apply just the same. In this conversation, Gordo shares with me how to move on into a new chapter in life and why emotional intelligence in high-stress situations is often a leader’s only way out. This…is A Bit of Optimism. For more on Gordon and his work, check out: [San Diego Rowing Club](https://www.sdrcjrs.com/content.aspx?page_id=22&club_id=71827&module_id=151617)

July 1, 2025 1 hr 10 min
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Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat

Episode 182

Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat

Happiness is a choice. But it’s not always an easy choice to make. Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after the tragic death of his 21-year-old son Ali that Mo was forced to confront the truth. Mo now dedicates his life, work, and research to figuring out how human beings can be happier, and he’s on a mission to make 1 billion people happy. He sat down with me to share what he’s learned – that happiness is both a choice and our default setting, how to trick our brains out of survival mode, and why the happiest emotions we feel are rooted in the present, not the past or future. This…is A Bit of Optimism. To learn more about Mo and his work, check out:[mogawdat.com](http://mogawdat.com/)

June 24, 2025 1 hr 33 min
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We All Get Cancelled One Day with Somebody Feed Phil’s Phil Rosenthal

Episode 181

We All Get Cancelled One Day with Somebody Feed Phil’s Phil Rosenthal

🚨  **Chomp Alert!** 🚨 We saw your comments — loud and *crunchy*. Turns out not everyone wants front-row seats to mouth sounds. Who knew? Skip to **29:29** to dodge most of the chewing. We promise, after that it’s just a few *graceful nibbles* of Basque cheesecake. 🧀🍰😅 \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ We turned the studio into a restaurant for the day—because when Phil Rosenthal’s in the house, you don’t just talk about food, you eat it! Phil—the genius behind *Everybody Loves Raymond* and *Somebody Feed Phil*—joins us for a heartfelt, hilarious meal where we dive into everything from sitcoms and food shows to gratitude, creativity, and finding joy in the everyday. Sure, we talk about the evolving world of television and the secrets to mastering great storytelling—but this episode isn’t just about food and show business.  Phil reveals the best life advice he’s ever received—and it might just change the way you live. As lovers of the LA food scene, we also used this episode as a chance to highlight and support some of our favorite local restaurants. Because nothing pairs better with great conversation than a table full of incredible local bites. Breakfast Burritos: [Civil Coffee](https://civilcoffee.com/)  Fried Chicken: [Anajak Thai](https://www.anajakthai.com/) (surprise guest experience from owner and chef Justin Pichetrungsi)  Hand Rolls: [The Joint](https://jointseafood.com/) Liver Pâté: [Petit Trois](https://www.petittrois.com/) Basque Cheesecake:  [Pasjoli](https://www.pasjoli.com/) Watch the new season of *Somebody Feed Phil* on [Netflix](https://www.netflix.com/title/80146601) Check out more of Phil’s work: [philrosenthalworld.com](https://www.philrosenthalworld.com/) \--------------------------- This episode is brought to you by True Classic! I really love their T-shirts, so we called them up and asked if they wanted to work together. And they said yes! Check out their clothes at: [trueclassictees.com](http://trueclassictees.com/)

June 17, 2025 1 hr 8 min
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The Extraordinary Magic of Ordinary People with author Brad Meltzer

Episode 180

The Extraordinary Magic of Ordinary People with author Brad Meltzer

Magic moments do happen in real life. If you ask Brad Meltzer, magic happens when ordinary people choose to do the extraordinary.  Brad is a prolific writer and bestselling author. He’s published over 70 books in nearly every genre you can think of—thriller novels, biographies, children’s books, film and television. He’s written comic books for iconic superheroes like Spider-Man, Superman, and Batman. And in 2024, his commencement speech at the University of Michigan went viral for its simple, powerful message—to shock the world, unleash your kindness. In this conversation, Brad tells me how his journey from a writer drowning in debt to bestselling author would not have been possible without the extraordinary kindness of a few ordinary strangers. He shares how other people’s negativity can become inspiration, why fictional heroes inspire us so much, and how ordinary people change the world.  This…is A Bit of Optimism.  For more on Brad and his work, check out: his book, [*Make Magic*](https://bradmeltzer.com/Nonfiction/makemagic) [bradmeltzer.com](http://bradmeltzer.com/)

June 10, 2025 53 min
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This Is... A Bit of Optimism

Episode 179

This Is... A Bit of Optimism

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism. Let’s grow together.

June 3, 2025 1 min
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