Learn Simon’s Simple Exercise for Finding Your WHY

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Our founder and Chief Optimist, Simon Sinek, author of the bestselling book “Find Your WHY,” defines your “WHY” as the contribution you make to the world. It encompasses both your professional and personal purpose. According to Simon, it is a reflection of who we are as individuals. When Simon discovered his own WHY, it became a lens through which he viewed the world, influencing his decision-making and transforming his life. He jokingly adds, “I’m still the same idiot I was before, but I learned how to start with why and live my life with purpose.”

If you’re interested in how to find your purpose and uncovering your own WHY, it requires dedicated self-discovery. Simon can assist you in this process through our on-demand video course, “Find Your WHY.” (You can learn more about it here.) However, there is a simple way to begin by exploring your WHY on your own. It only takes a few minutes of your time and a conversation with a close friend.

Simon advises against doing this exercise with a spouse or family member, as those relationships are often too close and may not provide an objective perspective. By engaging with a trusted friend, you can gain fresh insights and an expert perspective on your journey to finding your purpose.

To begin, sit down with one of your closest friends and pose a single question to them: “Why are we friends?”

As they grapple for the right words, you will need to encourage them to delve deeper. Explain that this is an exercise aimed at gaining self-awareness, and it’s crucial that they collaborate with you to answer the question.

Typically, your friend will start by using common clichés to describe your friendship, such as “you’re always there” or “I can trust you.” You will need to push them to dig deeper. Simon explains, “You’ll have to challenge them and play devil’s advocate because phrases like that only scratch the surface of what defines a friend.” So, push further by asking, “What specific qualities or actions about me make you confident that you would support me unconditionally?”

They may continue to express uncertainty, saying things like, “I don’t know. This is a difficult question.” In these moments, allow them to keep talking. Maintain silence, actively listen, and above all, let them struggle to find the right words. It may seem like they are going in circles, but keep listening attentively.

Eventually, they will begin to describe themselves. Their sentences will start with phrases like “I feel…”, “You make me feel…”, and “When I’m around you, I feel…”

If the right words are spoken, you will experience an emotional response. You may feel goosebumps or become teary-eyed because they are articulating the value you hold in their lives. This emotional reaction serves as an indicator. As Simon explains, “This is when you realize that you’re in your element, and you’re now getting closer to understanding your WHY.”

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Once you have gained a clear understanding of what your friend means, make sure to take detailed notes. Then repeat this exercise with more friends. By comparing the notes from these conversations, you will begin to notice commonalities in what your friends say about you.

As you discover what you possess that your friends don’t find in anyone else, you will be one step closer to articulating your WHY and understanding the unique way you naturally make an impact in the world. Examples of a WHY could be: “to cultivate authentic connections, so that we can find fulfillment together,” “to open doors, so that together we can create opportunity for all,” and “to inspire creativity in the next generation, so that we all can enjoy a more artistic world.”

If you desire to delve even deeper and officially commence your WHY discovery journey, we are here to assist you. Explore our online course, “Find Your WHY,” to connect with your greater purpose and live a more intentional life.

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The Optimism Library

Certified WHY Coach Program Framework

Learn the exact process Simon Sinek uses to help people discover their WHY and guide them to inspire others.

What You’ll Learn

By the end of the program, you’ll be able to:

  • Explain The Golden Circle and its components — WHY, HOWs, and WHATs
  • Guide someone through a WHY Discovery process that leads to a resonant WHY statement and actionable HOWs
  • Help people use their Golden Circle to make better decisions and create positive change in their careers and lives

You’ll also develop essential human skills you can use every day:

  • Building trust
  • Listening to understand
  • Asking better questions
  • Handling emotional conversations with care

How You’ll Learn

The program includes four structured units combining independent learning, live training, and practice:

Day 1 – The Foundation

  • Get to know The Golden Circle 
  • Find out what it means to bring a Golden Circle to life
  • Learn what a WHY Discovery is, how it works, and what the benefits are

Day 2 – The Human Skills

  • Hone the human skills to guide someone through a WHY Discovery:
    • Creating psychological safety
    • Asking effective questions
    • Engaging in active listening

Day 3 – The Process in Practice

  • Learn notetaking strategies that will help you facilitate a WHY Discovery session
  • Develop the analytic and collaborative skills you need to help someone identify and articulate their WHY and HOWs

Day 4 – The Golden Circle in Action

  • Apply everything you’ve learned to facilitate a full WHY Discovery
  • Learn how to wrap up a session
  • Prepare for your next steps to becoming a Certified WHY Coach

Program Details

Format: 4 live classes + independent learning + group practice

Duration: ~ 8-10  hours per unit (including independent learning and live classes) plus ~5 hours to complete the final exam

Certification Requirements:

  • Complete independent work
  • Attend and participate in all live sessions 
  • Pass a final exam and performance assessment

Your Support Team

  • Regular updates and reminders
  • Opportunities to ask questions
  • Personalized feedback from master trainers
  • Ongoing support through your final evaluation

Program and Participation Terms and Conditions

Our mission is to create a supportive learning environment where we grow together to help others. By joining, you agree to show up in service to one another.

Professional Expectations

  • Attend and participate in ALL live classes in their entirety.
  • Complete ALL assigned online coursework.
  • Must be fluent in English.
  • Show up to live classes, community spaces, and group work with respect, kindness, and gratitude.
  • Support your fellow participants with a service mindset.
  • Keep all personal stories shared during the WHY Discovery process confidential.
  • Approach the WHY Discovery journey with empathy, integrity, and care for those you serve.

Participant Cancellation and Transfer Policy

  • Cancel up to 10 days before your cohort start date: Full refund.
  • Cancel less than 10 days before: We’re unable to offer a refund at this stage.
  • Transfer up to 7 days before: You may transfer your spot to another participant for a $200 (USD) fee.

Recording and Photography

  • Participants may not record or screenshot sessions.
  • The Company will record sessions and make them available internally for 30 days.
  • By joining, you understand you may appear on screen and agree that recordings and photos may be used by the Company for program or marketing purposes.

If you prefer not to be included, please contact the team before the first session at [email protected].

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The Art of Creating Fiercely Loyal Customers

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The Art of Creating Fiercely Loyal Customers

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Curiosity is essential
                for progress.
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A spark is something quite small and, by itself, not very powerful. But a spark has the ability to ignite. An idea is like a spark; alone it is just a set of words, but it too can ignite. A great idea can inspire others to dream bigger. Let us all work together to ignite something greater than ourselves.

Let us all be a Spark of Optimism.