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A Bit of Optimism with Simon Sinek

A Bit of Optimism

An inspiring podcast with Simon Sinek.

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Episodes: Page 13

Creativity Is Connection with poet IN-Q

Episode 139

Creativity Is Connection with poet IN-Q

Business and poetry usually don't mix. But vulnerability has the power to bring teams together. Poet IN-Q has found an unlikely audience in business. A slam poetry veteran and accomplished songwriter, companies invite IN-Q to help strengthen their cultures. He works with teams to connect on a deeper level, using poetry to share something human. As he'll tell you, winning over crowds of skeptical businesspeople is an art.  In this conversation, IN-Q takes me through a powerful exercise in vulnerability. He shares some deeply personal poems and walks me through writing my own, and I learn that to truly connect with someone else, you must offer something of yourself first. This...is A Bit of Optimism. To learn more about IN-Q and his work, check out: [The Never Ending Now poetry journal](https://www.in-q.com/the-never-ending-now-poetry-journal) [IN-Q.com](https://www.in-q.com/)

August 6, 2024 38 min
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The Smell of Memory with scent designer Dawn Goldworm

Episode 138

The Smell of Memory with scent designer Dawn Goldworm

Our sense of smell has the deepest tie to emotion and memory. But it's also the most overlooked. In business, that's a giant missed opportunity. Dawn Goldworm knows how to use scent to evoke emotion and create loyalty. From Lady Gaga to Ferrari to books, Dawn designs signature fragrances that allow customers to connect with brands in a more meaningful way. A perfumer turned entrepreneur, her company 12.29 works with some of the biggest names in hospitality, fashion, automotive, and beyond. Many years ago, Dawn helped me create the Scent of Optimism. I was excited to talk with her about what it takes to compose a new smell from scratch and why smell has the unique ability to make a brand instantly memorable. This...is A Bit of Optimism. To learn more about Dawn and her work, check out: [12.29](https://1229scent.com/)

July 30, 2024 45 min
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Mastery is an Infinite Game with performance psychologist Mike Gervais

Episode 137

Mastery is an Infinite Game with performance psychologist Mike Gervais

Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure to perform? High-performance psychologist Mike Gervais has a solution. He calls it mastery. Mike's approach to mastering our thoughts and emotions has helped Olympians win gold medals, the Seattle Seahawks win the Superbowl, and CEOs take their companies to the next level. Mike and I sat down to discuss the psychological tools to fine-tune our inner voices and why focusing on purpose instead of outcome empowers us to accomplish difficult things. This...is A Bit of Optimism.   To learn more about Mike's work, check out his podcast: [Finding Mastery](https://findingmastery.com/podcast-start/)

July 23, 2024 42 min
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Breaking Tradition with cellist Anastasia Kobekina

Episode 136

Breaking Tradition with cellist Anastasia Kobekina

Classical music could use a little disruption. For Anastasia Kobekina, that means playing outside of its rigid forms. An accomplished soloist, Anastasia has played with prestigious orchestras all over the world. She also bangs on her cello, improvises with Vivaldi, and sings. I was thrilled to sit down with Anastasia to discuss her musical experimentations and to hear her play some pieces from her remarkable new album *Venice.* This...is A Bit of Optimism. To learn more about Anastasia and her music, check out: [kobekina.info](https://www.kobekina.info/)

July 16, 2024 38 min
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How to Breathe Out Fear with freediver Li Karlsen

Episode 135

How to Breathe Out Fear with freediver Li Karlsen

Courage isn't about bravado. It's about staying calm.  Li Karlsen knows a lot about staying calm under the most inhospitable conditions. One of the most accomplished freedivers in the world, Li is a record-holding champion at holding her breath and diving hundreds of feet below the ocean's surface. I wanted to ask Li what freediving has taught her about managing stress and fear. It turns out the lessons she's learned in the ocean work just as well above the water. Something as simple as changing the way we breathe can have a huge impact on our own fear and stress. This...is A Bit of Optimism. To learn more about Li, check out: [her AIDA stats](https://www.aidainternational.org/Athletes/Profile-5341c4e7-6423-42e4-8b90-af58f4db26a0) [@li\_karlsen](https://www.instagram.com/li_karlsen/?hl=en) and her latest venture [bkm.health](bkm.health)

July 9, 2024 47 min
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More Thinking About Thinking with Brené Brown and Adam Grant: Part Two

Episode 134

More Thinking About Thinking with Brené Brown and Adam Grant: Part Two

In Part 2 of our conversation, Brené Brown, Adam Grant, and I continue our journey of out loud self-reflection. We discuss identifying our values, the two types of narcissists, explanation-based parenting, and exercising judgment over our own judgment.  Listen to [Part 1 here](https://simonsinek.com/podcast/episodes/thinking-about-thinking-with-brene-brown-and-adam-grant-part-one/) or wherever you listen to podcasts. This...is A Bit of Optimism. For more on Brené and Adam's work, check out: [brenebrown.com](brenebrown.com) [adamgrant.net](adamgrant.net)

July 2, 2024 38 min
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Thinking About Thinking with Brené Brown and Adam Grant: Part One

Episode 133

Thinking About Thinking with Brené Brown and Adam Grant: Part One

To become more self-aware, sometimes you need a friend. Two friends is even better. Brené Brown and Adam Grant swing by the podcast for one of our trademark conversations with no plan. It turns into a deep dive about knowing our selves and how self-reflection is sometimes best done with others. What's a little metacognition between friends? This...is A Bit of Optimism. For more from Brené and Adam, check out: [brenebrown.com](brenebrown.com) [adamgrant.net](adamgrant.net)

June 25, 2024 43 min
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The War On The Young with Professor Scott Galloway

Episode 132

The War On The Young with Professor Scott Galloway

Building wealth is an unequal pursuit. Scott Galloway believes no one is getting more screwed financially than young people. Scott argues what the U.S. is doing to the economic future of its youth is nothing less than a war on the young. The massive transfer of wealth from young to old is a topic he explores in his new book *The Algebra of Wealth*.  I was delighted to have Prof G back on the show to share what's been on his mind lately, and enjoyed veering far off topic to discuss love, money, and the nature of true friendship. This...is A Bit of Optimism. To learn more about Scott and his work, check out: his book [*The Algebra of Wealth*](https://www.amazon.com/Algebra-Wealth-Formula-Financial-Security/dp/0593714024/ref=sr_1_1?crid=29LUPKJZZ723F&keywords=algebra+of+wealth&qid=1707764094&s=books&sprefix=algebra+of+wealth%2Cstripbooks%2C154&sr=1-1) his podcasts at [Prof G Media](https://profgmedia.com/?gad_source=1&gclid=Cj0KCQjwvb-zBhCmARIsAAfUI2sKRYej-kokpqDl2Czy8nCQYiXeu7HEJJA8GFIgAEIiM9luJh33ZSwaAsX-EALw_wcB) his [TED Talk](https://www.youtube.com/watch?v=qEJ4hkpQW8E)

June 18, 2024 1 hr 2 min
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